Digestive wellness

GutNotedigestive wellness journal

Log visits with the Bristol scale, tag meals, track symptoms, and read weekly patterns — all in one calm timeline on your device.

Daily tracking

What GutNote tracks

Four focused areas build your personal digestive timeline without clutter or noise.

Visit logging

Record bathroom visits with Bristol type, urgency level, and quick notes so you can spot consistency changes over days and weeks.

Meals & triggers

Tag dairy, gluten, spicy food, and other meal notes beside your timeline to connect what you ate with how you felt later.

Symptoms & mood

Add bloating, cramps, energy, and mood entries alongside visits so your personal feed tells a fuller daily story.

Patterns & history

Weekly Bristol charts, insight cards, searchable history, and JSON export help you review your own data when you need detail.

Screens

Inside the app

Today dashboard, pattern insights, and quick visit logging in an earth-toned interface built for clarity.

Today dashboard with timeline and quick actions
Today
Weekly patterns and insight cards
Patterns
Visit log form with Bristol scale

Log a visit in seconds with Bristol type, urgency, and notes.